The Skills Academy is designed to prepare athletes for high performance. Through lots of repetition these workouts are designed for muscle memory through drills such as : Ball – Handling, Footwork, Moves Off the Dribble, Moves to the Basket, Change of Speed, Change of Direction, Creating Space, and many more drills tailored for basketball. This will give athletes the competitive edge needed to perform on the court.
BEB is where student athletes come to train, strengthen and dominate the game! The Skills Academy provides high quality sport specific training that includes strength training and speed and agility. Through lots of repetition these workouts will create muscle memory that will prepare athletes for a high competitive setting. Preparing athletes for game time situations, through game time movement and training it gives the athlete that competitive edge.
$25 per session
Address: 200 Continental Dr, Lewisville, TX 75067
Address: 3651 Compass Dr, Frisco, TX 75034
We serve the Dallas-Fort Worth Metroplex and train players from 3rd grade through college/professional. We offer a variety of training services including Skills Academy, Small Group Training and Private Training.